Emotional Freedom Technique

EFT is an amazing self-help healing technique which is being used by both ordinary people and professionals in their practices around the world.  I was introduced to it by a friend 5 years ago and I have used it extensively in my own journey to living free of fear and stress.

There are four main categories for applying EFT:

  • remedial issues eg. pain or headache
  • future events which may cause stress or anxiety such as a public speaking commitment
  • emotional issues such as fear of heights, fear of snakes/spiders, PTSD
  • clearing limiting beliefs in order to extend performance in any sphere of your life.

If you’re keen to find out more, please ask me about it, but there is a huge amount of information and many free videos to watch at … http://www.eftuniverse.com/