wheat free

Photo of healthy breakfast

Healthy breakfast

My clients often ask me for ideas to add into their breakfast menu. This is my favourite wheat-free, carb-free, alkaline option. 1 handful baby spinach, washed 1 handful continental parsley, chopped 4 button mushrooms, cut 1 ripe tomato, cubed 1/2 ripe avocado, sliced 1 or 2 poached eggs, free range or organic 15ml extra-virgin olive…